Aging and In-Home Services Support Group Information
Caregiving can evoke a lot of different emotions, including: guilt depression, stress and resentment. How do you deal with these emotions by yourself? A better question to ask yourself may be… Why are you trying to deal with these emotions by yourself?
Joining a support group of your peers, who are experiencing the same emotions, can be very helpful. A support group offers exactly what the name says “support”! It’s an opportunity to exchange ideas with other caregivers, share frustrations, and relieve your stress.
If you have questions, or need more information about support groups, contact Aging and In-Home Services at 745-1200 or 800-552-3662.